Deal With The Devil's Food Cake
Making Bargains IF I'm Making Progress
from 
JoeUser Forums
JoeUser Forums
Basically I've decided that if I'm down to 145 by Sunday then for lunch Sunday my wife and I are going to this Italian Restuarant. She's doing BODY FOR LIFE and she's doing great and Sunday is her cheat day so I'll come along and cheat too. IF I meet that goal.
YESTERDAY'S DIET :
Breakfast - shake (strawberries, fat free milk, supplement powder, egg scramblers) , peanut butter, english muffin, crackers with cottage cheese
almonds and cheese
LUNCH - chicken breast, brown rice, veggies
Low Carb Atkins shake
fat free sugar free latte
Dinner - Stuffed Shrimp, salad green with shrimp and crab
and that was IT. I went to bed and stayed in bed. No late nite eating. I did good. Hooray!
YESTERDAY'S DIET :
Breakfast - shake (strawberries, fat free milk, supplement powder, egg scramblers) , peanut butter, english muffin, crackers with cottage cheese
almonds and cheese
LUNCH - chicken breast, brown rice, veggies
Low Carb Atkins shake
fat free sugar free latte
Dinner - Stuffed Shrimp, salad green with shrimp and crab
and that was IT. I went to bed and stayed in bed. No late nite eating. I did good. Hooray!