Where's my Motivation?
from
JoeUser Forums
Okay, so i have the fancy schmanzy gliding machine....some "Walk away the pounds" tapes..the dumbells...(five pounds is laughable, i know)...I have a tshirt and jogging pants..on....So....Why am i still sitting here writing away on a computer instead of working to achieve my Goal of losing a few pounds...(okay...so it's fifteen, not a few...)
sigh....my motivation seems to be gone...i've already had chocolate chip cookies today....feel like taking a nap right after i get offline...
Not too long ago, I was walking 'round the park a few times a week....doing walk away the pounds regularly....and cutting down on sugar.....
And now let's see....I get home from work....snack....look at mail....talk on the phone...snack..go to the bank...make dinner, eat dinner....feel like napping....watch some tv or read the paper ....get online....start the stretching...but dont finish up..and sooner that you know it....the nightly shower comes around, and i'm soon ready for beddy-bye....
hmm...I think i need to go at this from another angle....
i know the dreaded suggestion will come soon from someone..."exercise in the morning"...YIkesssssss...I'm not an early bird...!
Well...I have exercised right after work a few times...which seemed to be going good....but then something comes up again, and here i go about the same ol' routine....
Right now...the only good thing I can think of is....I had a spinach salad for lunch today...no dressing....=)
but right after, I accepted a piece of almond joy from a co-worker....i hang my head in shame...lol
sigh....my motivation seems to be gone...i've already had chocolate chip cookies today....feel like taking a nap right after i get offline...
Not too long ago, I was walking 'round the park a few times a week....doing walk away the pounds regularly....and cutting down on sugar.....
And now let's see....I get home from work....snack....look at mail....talk on the phone...snack..go to the bank...make dinner, eat dinner....feel like napping....watch some tv or read the paper ....get online....start the stretching...but dont finish up..and sooner that you know it....the nightly shower comes around, and i'm soon ready for beddy-bye....
hmm...I think i need to go at this from another angle....
i know the dreaded suggestion will come soon from someone..."exercise in the morning"...YIkesssssss...I'm not an early bird...!
Well...I have exercised right after work a few times...which seemed to be going good....but then something comes up again, and here i go about the same ol' routine....
Right now...the only good thing I can think of is....I had a spinach salad for lunch today...no dressing....=)
but right after, I accepted a piece of almond joy from a co-worker....i hang my head in shame...lol
